I believe that every mom deserves to feel amazing!
Hey, I’m Katharine Transue!
I’m an Online Health Coach and Mentor who helps overwhelmed working moms implement proven mental and physical strategies that reduce stress and frustrations, so they can improve their quality of life.
Not so long ago, I too, was an exhausted, overwhelmed, working mom. All too often (pretty much every night I think!) I would find myself standing at the kitchen sink, silent tears streaming down my face, as I angrily and resentfully worked on the endless stream of evening kitchen tasks, after a tough, exhausting day battling my toddlers and arguing with my husband, and a painful pit growing in my stomach from the dread of having to go to a job I hated the next day, all while thinking,
Is this really how I’m going to spend every night for the rest of my life?
That question really hit me like a ton of bricks, and I knew that I could not keep going on this way any longer.
I deserved to feel better.
So I spent over two years researching and experimenting with different techniques (falling back on all the skills from my days as a psychology major in college), and became totally obsessed with learning how to rewire my brain.
I learned to think and react in new ways that better served me, so I could really feel like I was on my A-Game again,
and get my time and sanity back!
So many people have noticed my transformation and have asked me how I did it. I realized I could help all these people because not everyone will make the time or have the patience to do all the research and experimentation that I did. And why should they, when I can just give them the answers they are looking for right now!
All moms deserve to feel as good as I do NOW, because it’s such a better place to exist.
I had to do it all alone, without a group that supported me, and it took a lot longer than it needed to, and it felt isolating not have like minded people to bounce ideas off of.
That’s why I made it my mission to create a safe environment for moms like you – dedicated, motivated, and purpose driven, who understand the importance of self growth (or are willing to take a leap of faith to try something new) – to learn the techniques AND get support with your own life improving transformation.